Healthcare News
Is Walking Good for Sciatica?
Sciatica pain can often start in the lower back and radiate down your hip and leg. It may also affect the hips, buttocks, feet, and toes. The pain can range from mild to excruciatingly severe. Most often it occurs when a disc between the vertebrae in your spine breaks through its outer lining and compresses nerves in your back.
Spinal stenosis: Everything you need to know
Spinal stenosis is a condition that causes compression of the nerves in the spine.
Working from home? Here's how to preserve your posture
If you're working at home during the COVID-19 pandemic, you need to have a work space that's doesn't cause pain or discomfort in your back, neck or legs, a spine specialist says.
How to recognize and treat a pinched nerve in the neck
How to recognize and treat a pinched nerve in the neck
What to know about having a thrown out back
A person may throw out their back due to a muscle strain or spasm, or a slipped or ruptured disk. This injury, which causes pain in the lower back, might happen during physical activity, such as lifting a heavy object or twisting suddenly.